Food is one topic that often comes up in discussions around sustainable living. And fairly so because we all need to eat. Next to breathing, water, shelter, clothing, and security, […]
Knowing where my food comes from – being a Bettertarian Read More »
I live a very privileged life, I know that. But I don’t want to take it for granted. I have options that many people in the world don’t have. I
There are situations and conversations in life that stay with me for a long time. Last week I had such a conversation, and I want to use it to exemplify
Being true to myself Read More »
There are many ways to feel well. I outline five of them: exercising, sleeping, time for yourself, time outdoors, and time for nothing.
Five simple ways to feel well Read More »
Don’t listen to everyone, especially naysayers. When you have an idea & what to get feedback, here are a few things to keep in mind
Don’t listen to the naysayers Read More »
Putting my phone down from time to time means to control it rather than being controlled by it.
Freeing myself from technology Read More »
Growing up means a lot of things for different people. Growing with our values is important to stay true to yourself and know what’s right
